I’m a pelvic floor physical therapist & the founder of Pelvic Wellness Co.
After dealing with back, pelvic pain & gut issues myself, I know how frustrating it can feel when your body seems to work against you. That experience is why I’m so passionate about finding the root cause instead of just managing symptoms.
I help women feel strong, confident, and free from symptoms that are often brushed off as “normal.”
Whether you want to be proactive during pregnancy, recover postpartum, or finally address leaking, heaviness, or pain, the Pelvic Wellness Method supports active women through every stage. It’s a personalized approach that blends rehab & wellness so healing actually lasts.
I grew up in the Midwest, went to PT school in the Pacific Northwest, and now live in Colorado with my husband and our dog, Louie. When I’m not working, you’ll usually find me lifting weights, making new gluten-free recipes or out on a trail.
My goal is to help you feel strong, capable, and supported in your body because you deserve more than just “dealing with it.”
